You see, we've been working on a book without telling you about it.
|From Amazon: The 5:2 Fast Diet: Breakfast Recipes
Sorry, but there it is. In between the three main projects we have on the go, we spontaneously decided to write a cookbook. Not just any cookbook, but one for the 5:2 intermittent fast diet, that lets you eat what you want for five days a week as long as you're prepared to restrict your calorie intake on the other two.
If you want to know more, buy the book! It has background on the diet and a range of breakfast recipes to go with it. In fact, you don't need to be on the diet to try some of the recipes!